It never seems to feel like this ... maybe one day it will? right?
So tonight I am packing my essentials for my week long trip -
Pre-workout drink - BSN NO-Xplode, Blue Raspberry
Protein Powder - Syntrax Nectar Sweets Vanilla Bean Torte
My Favorite Nike apparel; Halo Headband, Pro Compression socks, last but not least my favorite Newton Running Shoes.
I'll be gone for about a week and I am hoping to get in at least 5 work outs in. The last business trip I was able to got to a local gym with out issues. I will be trying to post my daily accomplishments here - Time zones changes sometimes gets the best of me but I've just got to be accountable and shake things up while I'm not in my normal routine.
Now the other fun aspect; I'll be struggling on controlled food options; already I have numerous business breakfast, lunch, and dinner meetings set. I don't usually take photo's of my food but I think on this trip It will be good snap shot what I've ordered to track on Weight Watchers and even isolate if this will help with my food selections, subconsciously. (never hurts to try something new right?)
What keeps you motivated while traveling on business? Any other suggestions would be fabulous.
Happy Monday!
My suggestion is to just keep swimming.
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