Sunday, March 24, 2013

Weeks Workout in Review 3/17

This Weeks Workout in Review -

I started playing around with runtastic and Nike+ app's with my cardio training. Not sure which one i like best, in my opinion they both have pro's/con's. I need more time with runtastic though to give a valid opinion for now here's my weekly view -

Cardio total 19.55 miles


 #plankaday times 5/7 days counted

New foods options tried this week - both quiet delicious!

Lunch  veggie burger with extra veggies -

Berry Bowl with Flax Seed Bread and peanut butter


Well I need to focus on my Sunday chores here; tonight I'll be recapping my Firefly 5K!

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