Based on Chinese Horoscopes, I was born during year of Snake, and this is 'my' persay year! HA.
Shall I say M o t i v a t i o n - its time for me to make the best of this next year!
My 13 Goals/Challenges for 2013
- Take on 13 5K races in 2013 - 13 in 2013 Challenge!
- #plankaday challenge
- Run a mile in under 9:30.
- Drink a fresh made 'Juice' at least 4-5 times a week.
- 100 pushup challenge
- Challenge to get my kids more involved with my running and having them participate in the 'fun runs'
- Create a healthier food environment for my family
- Take on at least one 10K run
- Break down my 'wall' that I can't do it and enjoy running for fun/therapy.
- Get 100% back to my original 'goal' weight
- Body fat challenge - get between 21-24% (Healthy/Ideal)
- Motivate someone else in your life to a healthier lifestyle
- Reward myself this year - for each mini goal accomplished.